Join us for two hours of intensive Hand to Hand and Standing Acrobatics training. The value of high quality, individualized coaching cannot be overstated and the results we've seen from previous events has been incredible! Over the course of four weeks you'll see your skills, strength and ability grow exponentially.
We have access to a great facility with safety lines and crash mats which will allow us to safely push your acrobatic limits.
Each week we'll go through a personal warmup and a personalized technical partnership warm up. We'll then start working on your new skills, you can come to us with a list of goals or we can help guide you towards something appropriately challenging and awesome. We'll finish with a little bit of Strength & Conditioning work (it won't be too horrible, I promise).
If you plan on attending all four sessions, you'll also receive a personal 'homework' program for your partnership each week and then a training plan at the end of the four weeks to carry you into the future.
We're capping this small group intensive at six pairs so you'll be sure to receive personal and focused coaching to help your partnership take the next steps in your practice.
You must come with a partner, you don't necessarily have to be an established long term partnership but you must come with a dedicated partner. You must have some Hand to Hand experience.
Classes can be purchased individually, but we recommend committing for the full four weeks in order to get the most out of it.
The classes are paid for 'per partnership'. One ticket per partnership. The cost of the class is to be split among the partnership however you would like.
Class is every Monday until May 6th at 7pm until 9pm.