This is the first of a brand new idea!
There's only so much nuance and detail we can include in the tutorial videos we post to instagram, and I've always wanted to find a way to include the details I felt were missing.
This video contains those missing details!
For just the price of a coffee you get a 10 minute video where we explain the intricacies we couldn't include on instagram. So if you're interested in learning more about the One Arm Overhead position, and are hoping to train that skill once we all come out of lockdown then this video is for you!