Body tension is one of the most important fundamentals of any acrobatic practice. But, it’s one of the ones we see people struggling with the most.
We think it's so important, and such crucial information that we're offering it on a pay-what-you-can basis.
If you didn’t do gymnastics as a child and came to acrobatics later in life it’s going to be a very new and strange concept to you!
That’s where we come in!
We’ve created an in-depth ~25 minute tutorial explaining what body tension is, with three exercises to help you understand it, and then advice on how to implement that into your practice and skills.
